I hope you find here everything you need, at exactly the moment you need it.

Remember, the journey home to yourself can be long, but you are not alone.

Allow these writings to be the guidance that you need.

The words within helping you to rediscover the truest version of yourself.

The version you were born to be!

WORDS OF WISDOM

Stacey Foley 12/28/21 Stacey Foley 12/28/21

5 Ways To Connect To Yourself On A Deeper Level

You cannot become who you are truly meant to be, if you do not take the time to get to know who you are. Deep self-reflection is the way we open hearts and remember the very essence of our soul. Learning to connect with yourself on a deeper level is one of the most important steps in self-discovery.

Stacey Foley 12/21/21 Stacey Foley 12/21/21

How to Create a Self-Love Routine

You cannot live your best life, if you're not being your best self. You need to learn to give yourself permission to put YOU first. To acknowledge what you need and to show up for yourself. To get to know yourself on a deeper level. A level that allows you to love yourself and everything that makes you, you.

Love YOU. Nourish YOU. Be friends with YOU. Embrace YOU.

Stacey Foley 12/14/21 Stacey Foley 12/14/21

10 Powerful Self-Discovery Journal Prompts

Journaling is meant to be a tool on your journey to discovering your authentic self so sit down, breathe and get ready to remember who you truly are.

Here are 10 Powerful Self-Discovery Journal Prompts to get you started.

Stacey Foley 9/7/21 Stacey Foley 9/7/21

5 Reasons Why You Need to Put Yourself First

When you take the time to honor what you need, to really listen to what your soul is telling you, you open yourself up to the life you have always dreamed of. Loving yourself first, is the key to happiness.