I hope you find here everything you need, at exactly the moment you need it.

Remember, the journey home to yourself can be long, but you are not alone.

Allow these writings to be the guidance that you need.

The words within helping you to rediscover the truest version of yourself.

The version you were born to be!

WORDS OF WISDOM

Stacey Foley 12/28/21 Stacey Foley 12/28/21

5 Ways To Connect To Yourself On A Deeper Level

You cannot become who you are truly meant to be, if you do not take the time to get to know who you are. Deep self-reflection is the way we open hearts and remember the very essence of our soul. Learning to connect with yourself on a deeper level is one of the most important steps in self-discovery.

Stacey Foley 12/14/21 Stacey Foley 12/14/21

10 Powerful Self-Discovery Journal Prompts

Journaling is meant to be a tool on your journey to discovering your authentic self so sit down, breathe and get ready to remember who you truly are.

Here are 10 Powerful Self-Discovery Journal Prompts to get you started.

Stacey Foley 9/30/21 Stacey Foley 9/30/21

7 Signs That You Are Abandoning Yourself

Self-abandonment happens when we ignore our own needs and silence our inner desires. Driven by our deep seeded need to please, we set aside our own wants to prioritize the happiness of others. This type of behavior causes us to lose our voices, our sense of self, and our personal identity. Self-abandonment is the first step down the wrong path in life.