I hope you find here everything you need, at exactly the moment you need it.

Remember, the journey home to yourself can be long, but you are not alone.

Allow these writings to be the guidance that you need.

The words within helping you to rediscover the truest version of yourself.

The version you were born to be!

WORDS OF WISDOM

Stacey Foley 12/21/21 Stacey Foley 12/21/21

How to Create a Self-Love Routine

You cannot live your best life, if you're not being your best self. You need to learn to give yourself permission to put YOU first. To acknowledge what you need and to show up for yourself. To get to know yourself on a deeper level. A level that allows you to love yourself and everything that makes you, you.

Love YOU. Nourish YOU. Be friends with YOU. Embrace YOU.

Stacey Foley 12/14/21 Stacey Foley 12/14/21

10 Powerful Self-Discovery Journal Prompts

Journaling is meant to be a tool on your journey to discovering your authentic self so sit down, breathe and get ready to remember who you truly are.

Here are 10 Powerful Self-Discovery Journal Prompts to get you started.

Stacey Foley 9/30/21 Stacey Foley 9/30/21

7 Signs That You Are Abandoning Yourself

Self-abandonment happens when we ignore our own needs and silence our inner desires. Driven by our deep seeded need to please, we set aside our own wants to prioritize the happiness of others. This type of behavior causes us to lose our voices, our sense of self, and our personal identity. Self-abandonment is the first step down the wrong path in life.

Stacey Foley 9/7/21 Stacey Foley 9/7/21

5 Reasons Why You Need to Put Yourself First

When you take the time to honor what you need, to really listen to what your soul is telling you, you open yourself up to the life you have always dreamed of. Loving yourself first, is the key to happiness.